Untitled Document<\/title>\n<\/head>\n\n<body>\n<div style=\"text-align:justify; padding:10px; background:#eee\"> Summary: <\/strong>In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. \n\nDownload free Mac data recovery software to recover deleted Excel file on Mac \n\n<a href=\"https:\/\/cloud.stellarinfo.com\/micro\/StellarDataRecoveryFree.dmg.zip\" style=\"display:block; text-align:center; margin:auto\"><img src=\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2021\/02\/Free-Download-Mac-Blue-button.png\" alt=\"Free-Download-Mac\" class=\"wp-image-41518\" align=\"center\"><\/a><\/p>\n\n <\/div>\n<\/body>\n<\/html>\n\n\n\n <h4>Table of Content<\/strong><\/h4>\n\n\n\n1<\/strong>. <a href=\"#First_Point_Header\">Trash to Put Back Deleted Excel File on Mac<\/span><\/a> \n\n2<\/strong>. <a href=\"#Second_Point_Header\">Time Machine to Restore Deleted Excel File<\/span><\/a> \n\n3<\/strong>. <a href=\"#Third_Point_Header\">Excel for Mac to Recover Deleted Excel File<\/span><\/a> \n\n4<\/strong>. <a href=\"#Four_Point_Header\">Temporary Folder to Restore Deleted Excel File<\/span><\/a> \n\n5<\/strong>. <a href=\"#Five_Point_Header\">Free Mac Data Recovery Software to Recover Lost Excel Files<\/span><\/a>\n\n\n<\/p>\nExcel for Mac is an innovative spreadsheet application that is bundled with Microsoft 365 for Mac. The software is installed as a substitute to Numbers\u2014the native spreadsheet application on Mac that is packaged with iWork. <\/p>\n\n\nIf you accidentally delete your Excel\nfile on Mac, don\u2019t worry, you can recover them by using a number of data recovery\ntechniques. But before that, let\u2019s look into various scenarios where you\naccidentally delete data from Excel on Mac.<\/p>\n\n\n\n<h2>Excel File Deletion Scenarios in macOS<\/strong><\/h2>\n\n\n\n<ul><li>Using Command<\/strong> + Delete<\/strong> key to delete Excel file<\/li><li>Moving excel file to Trash then emptying it<\/li><li>Using Delete Immediately<\/strong> option<\/li><li>Deleting Excel file using Option <\/strong>+ Command <\/strong>+ Delete<\/strong> keys<\/li><\/ul>\n\n\n\nNext sections describe various DIY methods to recover deleted Excel files in macOS.<\/p>\n\n\n\n<h4 id=\"First_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">1. Trash to Put Back Deleted Excel File on Mac<\/strong><\/h4>\n\n\n\nIf you\u2019ve trashed your Excel file or\nused Command<\/strong> + Delete<\/strong> key, then do the following:<\/p>\n\n\n\n<ol><li>Open Trash<\/strong>, then search for your deleted XLSX file. <\/li><li>Secondary-click the file, then choose\nPut Back<\/strong>. <\/li><\/ol>\n\n\n\nThe Excel file will restore to its original\nlocation.<\/p>\n\n\n\nNote<\/strong>: This method won\u2019t work if you\u2019ve emptied your Trash or used Option + Command + Delete<\/strong> keys to delete your Excel file. In such a case, you can go with other data recovery techniques.<\/p>\n\n\n\n<h4 id=\"Second_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">2. Time Machine to Restore Lost or Deleted Excel File<\/strong><\/h4>\n\n\n\nmacOS has Time Machine, the native backup and restores application that helps you to restore your deleted Excel file. Steps are as follows:<\/p>\n\n\n\n<ol><li>Make sure your Time Machine backup\ndrive is attached to your Mac.<\/li><li>Launch the Time Machine application\non your Mac.<\/li><li>Use the Up\/Down<\/strong> arrow or Timeline<\/strong>\nto navigate backup snapshots.<\/li><li>When the deleted Excel file is located,\npress Space Bar<\/strong> to preview it.<\/li><li>Select the Excel file and click Restore<\/strong>. <\/li><\/ol>\n\n\n\nThe Excel file will restore to its original\nFinder location.<\/p>\n\n\n\nNote<\/strong>: This method is applicable if you have an up-to-date Time Machine backup.<\/p>\n\n\n\n<h4 id=\"Third_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">3. Excel for Mac to Recover Deleted Excel File <\/strong><\/h4>\n\n\n\nExcel for Mac has a few native features\nto rescue your new Excel file that got deleted due to Mac or Excel crashing.\nSteps are as follows:<\/p>\n\n\n\n<ol><li>After the crash, open your Excel\napplication.<\/li><li>Find the rescued XLSX file.<\/li><li>Save the Excel file to your desired\nlocation.<\/li><\/ol>\n\n\n\nWhen you can\u2019t find recovered XLSX\nfile, do the following steps:<\/p>\n\n\n\n<ul><li>Go to Finder<\/strong> > Go<\/strong> > Go to Folder<\/strong>.<\/li><li>Type the following line with your username, then click Go<\/strong>.<\/li><\/ul>\n\n\n\n\/Users\/<username>\/Library\/Containers\/com.microsoft.Excel\/Data\/Library\/Application\nSupport\/Microsoft<\/p>\n\n\n\n<ul><li>Open the XLSX file, then use Save As<\/strong> to save the file at your preferred location.<\/li><\/ul>\n\n\n\nNote<\/strong>: This method works if the auto-recovery feature is activated. To verify, launch Excel. Go to Excel > Preferences > Save<\/strong>. Make sure that the \u2018Save AutoRecover info\u2019<\/em><\/strong> checkbox is selected. Specify the save minute to 1 from its default value of 10 minutes to minimize data loss.<\/p>\n\n\n\n<h4 id=\"Four_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">4. Temporary Folder to Restore Deleted Excel File<\/strong><\/h4>\n\n\n\nTo recover deleted Excel file from the\ntemporary folder, do the following:<\/p>\n\n\n\n<ol><li>Go to Applications<\/strong> > Utilities<\/strong> > Terminal<\/strong>.<\/li><li>Enter open $TMPDIR<\/strong> and press Return<\/strong>.<\/li><li>Select the folder name TemporaryItems<\/strong>.<\/li><li>Search for the deleted Excel file.<\/li><li>Restore the file. Change the extension from .TMP<\/strong> to .XLSX<\/strong>.<\/li><\/ol>\n\n\n\nRead More:<\/strong> <a href=\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-word-documents-recovery-on-mac\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"How to Free Recover Deleted and Lost Word Documents on Mac? (opens in a new tab)\">How to Free Recover Deleted and Lost Word Documents on Mac?<\/a><\/p>\n\n\n\n<h4 id=\"Five_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">5. Free Mac Data Recovery Software to Recover Lost Excel Files<\/strong><\/h4>\n\n\n\nIn case none of the previous methods works, you can use a free Mac data recovery software to recover your deleted Excel file. Steps are as follows:<\/p>\n\n\n\nDownload and install Stellar Data Recovery Free Edition<\/strong> on your Mac.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/cloud.stellarinfo.com\/micro\/StellarDataRecoveryFree.dmg.zip\"><img src=\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2021\/02\/Free-Download-Mac-Blue-button.png\" alt=\"free-download\" class=\"wp-image-1586\"\/><\/a><\/figure><\/div>\n\n\n\n<ul><li>Launch the software. In the \u2018Select What To Recover<\/strong>\u2019 screen, toggle on Documents<\/strong>, then click Next<\/strong>.<\/li><li>In the \u2018Select Location<\/strong>\u2019 screen, select the drive from where the Excel file is deleted.<\/li><li>Toggle on Deep Scan<\/strong>, then click Scan<\/strong>. Click the Deleted List<\/strong> tab.<\/li><li>Preview the deleted Excel file to check its accuracy.<\/li><li>Select the deleted Excel file and click Recover<\/strong>. Specify a save volume, then click Save<\/strong>.<\/li><li>Allow the software to recover the Excel file. Navigate to the save volume to check it.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"How to Recover Mac Files Without using Software [Not to be Missed in 2021]\" width=\"1060\" height=\"596\" src=\"https:\/\/www.youtube.com\/embed\/S-COERTdgSk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\nNote<\/strong>: The free software allows you to recover up to 1 GB of Excel files. Activate the software to remove the data recovery limitation. The software has a 30-day money-back policy, so <a href=\"https:\/\/www.macintosh-data-recovery.com\/buy-now.php\" target=\"_blank\" rel=\"noopener noreferrer\">activate<\/a> it without any hesitation.<\/p>\n\n\n\n<h3>Conclusion<\/strong><\/h3>\n\n\n\nWhen you delete an Excel file accidentally, look for it in Trash or Time Machine. Or use Excel to salvage a new document that got deleted due to the app or Mac crash. Leverage<a href=\"https:\/\/www.macintosh-data-recovery.com\/free-download.php\"> <\/a><a href=\"https:\/\/www.macintosh-data-recovery.com\/free-mac-data-recovery.php\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Stellar Data Recovery Free Edition for Mac (opens in a new tab)\">Stellar Data Recovery Free Edition for Mac<\/a> software to recover up to 1 GB of deleted Excel file on macOS.<\/p>\n","protected":false},"excerpt":{"rendered":"Untitled Document Summary: In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. Download free Mac data recovery software to recover deleted Excel file on Mac Table of Content 1. Trash to Put Back Deleted Excel File on Mac 2. Time Machine to Restore Deleted Excel File 3. Excel […]<\/p>\n","protected":false},"author":1,"featured_media":2212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[64,62,19,63],"acf":[],"yoast_head":"\n<title>How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery\" \/>\n<meta property=\"og:description\" content=\"Untitled Document Summary: In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. Download free Mac data recovery software to recover deleted Excel file on Mac Table of Content 1. Trash to Put Back Deleted Excel File on Mac 2. Time Machine to Restore Deleted Excel File 3. Excel […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\" \/>\n<meta property=\"og:site_name\" content=\"Mac Data Recovery\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-29T08:12:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-03T04:35:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vishal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#website\",\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/\",\"name\":\"Mac Data Recovery\",\"description\":\"Free Recover Data\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg\",\"contentUrl\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg\",\"width\":1000,\"height\":600,\"caption\":\"Free Recover Excel Files\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#webpage\",\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\",\"name\":\"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery\",\"isPartOf\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage\"},\"datePublished\":\"2020-06-29T08:12:22+00:00\",\"dateModified\":\"2021-08-03T04:35:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Free Recover Deleted Excel File on Mac?\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a\",\"name\":\"Vishal\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g\",\"caption\":\"Vishal\"},\"description\":\"Your friendly neighbourhood data recovery expert for macOS. Further, you can check out the available Stellar Data Recovery for Mac options by yourself.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/vishal-chaudhary-46423021\/\"],\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/author\/vishal\/\"}]}<\/script>\n","yoast_head_json":{"title":"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/","og_locale":"en_US","og_type":"article","og_title":"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery","og_description":"Untitled Document Summary: In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. Download free Mac data recovery software to recover deleted Excel file on Mac Table of Content 1. Trash to Put Back Deleted Excel File on Mac 2. Time Machine to Restore Deleted Excel File 3. Excel […]","og_url":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/","og_site_name":"Mac Data Recovery","article_published_time":"2020-06-29T08:12:22+00:00","article_modified_time":"2021-08-03T04:35:25+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Written by":"Vishal","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#website","url":"https:\/\/www.macintosh-data-recovery.com\/blog\/","name":"Mac Data Recovery","description":"Free Recover Data","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.macintosh-data-recovery.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg","contentUrl":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg","width":1000,"height":600,"caption":"Free Recover Excel Files"},{"@type":"WebPage","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#webpage","url":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/","name":"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery","isPartOf":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage"},"datePublished":"2020-06-29T08:12:22+00:00","dateModified":"2021-08-03T04:35:25+00:00","author":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a"},"breadcrumb":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.macintosh-data-recovery.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Free Recover Deleted Excel File on Mac?"}]},{"@type":"Person","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a","name":"Vishal","image":{"@type":"ImageObject","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g","caption":"Vishal"},"description":"Your friendly neighbourhood data recovery expert for macOS. Further, you can check out the available Stellar Data Recovery for Mac options by yourself.","sameAs":["https:\/\/www.linkedin.com\/in\/vishal-chaudhary-46423021\/"],"url":"https:\/\/www.macintosh-data-recovery.com\/blog\/author\/vishal\/"}]}},"_links":{"self":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts\/2137"}],"collection":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/comments?post=2137"}],"version-history":[{"count":18,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts\/2137\/revisions"}],"predecessor-version":[{"id":2807,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts\/2137\/revisions\/2807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/media\/2212"}],"wp:attachment":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/media?parent=2137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/categories?post=2137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/tags?post=2137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":2137,"date":"2020-06-29T08:12:22","date_gmt":"2020-06-29T08:12:22","guid":{"rendered":"http:\/\/www.macintosh-data-recovery.com\/blog\/?p=2137"},"modified":"2021-08-03T04:35:25","modified_gmt":"2021-08-03T04:35:25","slug":"free-excel-recovery-on-mac","status":"publish","type":"post","link":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/","title":{"rendered":"How to Free Recover Deleted Excel File on Mac?"},"content":{"rendered":"\n\n\n\nUntitled Document<\/title>\n<\/head>\n\n<body>\n<div style=\"text-align:justify; padding:10px; background:#eee\"> Summary: <\/strong>In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. \n\nDownload free Mac data recovery software to recover deleted Excel file on Mac \n\n<a href=\"https:\/\/cloud.stellarinfo.com\/micro\/StellarDataRecoveryFree.dmg.zip\" style=\"display:block; text-align:center; margin:auto\"><img src=\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2021\/02\/Free-Download-Mac-Blue-button.png\" alt=\"Free-Download-Mac\" class=\"wp-image-41518\" align=\"center\"><\/a><\/p>\n\n <\/div>\n<\/body>\n<\/html>\n\n\n\n <h4>Table of Content<\/strong><\/h4>\n\n\n\n1<\/strong>. <a href=\"#First_Point_Header\">Trash to Put Back Deleted Excel File on Mac<\/span><\/a> \n\n2<\/strong>. <a href=\"#Second_Point_Header\">Time Machine to Restore Deleted Excel File<\/span><\/a> \n\n3<\/strong>. <a href=\"#Third_Point_Header\">Excel for Mac to Recover Deleted Excel File<\/span><\/a> \n\n4<\/strong>. <a href=\"#Four_Point_Header\">Temporary Folder to Restore Deleted Excel File<\/span><\/a> \n\n5<\/strong>. <a href=\"#Five_Point_Header\">Free Mac Data Recovery Software to Recover Lost Excel Files<\/span><\/a>\n\n\n<\/p>\nExcel for Mac is an innovative spreadsheet application that is bundled with Microsoft 365 for Mac. The software is installed as a substitute to Numbers\u2014the native spreadsheet application on Mac that is packaged with iWork. <\/p>\n\n\nIf you accidentally delete your Excel\nfile on Mac, don\u2019t worry, you can recover them by using a number of data recovery\ntechniques. But before that, let\u2019s look into various scenarios where you\naccidentally delete data from Excel on Mac.<\/p>\n\n\n\n<h2>Excel File Deletion Scenarios in macOS<\/strong><\/h2>\n\n\n\n<ul><li>Using Command<\/strong> + Delete<\/strong> key to delete Excel file<\/li><li>Moving excel file to Trash then emptying it<\/li><li>Using Delete Immediately<\/strong> option<\/li><li>Deleting Excel file using Option <\/strong>+ Command <\/strong>+ Delete<\/strong> keys<\/li><\/ul>\n\n\n\nNext sections describe various DIY methods to recover deleted Excel files in macOS.<\/p>\n\n\n\n<h4 id=\"First_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">1. Trash to Put Back Deleted Excel File on Mac<\/strong><\/h4>\n\n\n\nIf you\u2019ve trashed your Excel file or\nused Command<\/strong> + Delete<\/strong> key, then do the following:<\/p>\n\n\n\n<ol><li>Open Trash<\/strong>, then search for your deleted XLSX file. <\/li><li>Secondary-click the file, then choose\nPut Back<\/strong>. <\/li><\/ol>\n\n\n\nThe Excel file will restore to its original\nlocation.<\/p>\n\n\n\nNote<\/strong>: This method won\u2019t work if you\u2019ve emptied your Trash or used Option + Command + Delete<\/strong> keys to delete your Excel file. In such a case, you can go with other data recovery techniques.<\/p>\n\n\n\n<h4 id=\"Second_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">2. Time Machine to Restore Lost or Deleted Excel File<\/strong><\/h4>\n\n\n\nmacOS has Time Machine, the native backup and restores application that helps you to restore your deleted Excel file. Steps are as follows:<\/p>\n\n\n\n<ol><li>Make sure your Time Machine backup\ndrive is attached to your Mac.<\/li><li>Launch the Time Machine application\non your Mac.<\/li><li>Use the Up\/Down<\/strong> arrow or Timeline<\/strong>\nto navigate backup snapshots.<\/li><li>When the deleted Excel file is located,\npress Space Bar<\/strong> to preview it.<\/li><li>Select the Excel file and click Restore<\/strong>. <\/li><\/ol>\n\n\n\nThe Excel file will restore to its original\nFinder location.<\/p>\n\n\n\nNote<\/strong>: This method is applicable if you have an up-to-date Time Machine backup.<\/p>\n\n\n\n<h4 id=\"Third_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">3. Excel for Mac to Recover Deleted Excel File <\/strong><\/h4>\n\n\n\nExcel for Mac has a few native features\nto rescue your new Excel file that got deleted due to Mac or Excel crashing.\nSteps are as follows:<\/p>\n\n\n\n<ol><li>After the crash, open your Excel\napplication.<\/li><li>Find the rescued XLSX file.<\/li><li>Save the Excel file to your desired\nlocation.<\/li><\/ol>\n\n\n\nWhen you can\u2019t find recovered XLSX\nfile, do the following steps:<\/p>\n\n\n\n<ul><li>Go to Finder<\/strong> > Go<\/strong> > Go to Folder<\/strong>.<\/li><li>Type the following line with your username, then click Go<\/strong>.<\/li><\/ul>\n\n\n\n\/Users\/<username>\/Library\/Containers\/com.microsoft.Excel\/Data\/Library\/Application\nSupport\/Microsoft<\/p>\n\n\n\n<ul><li>Open the XLSX file, then use Save As<\/strong> to save the file at your preferred location.<\/li><\/ul>\n\n\n\nNote<\/strong>: This method works if the auto-recovery feature is activated. To verify, launch Excel. Go to Excel > Preferences > Save<\/strong>. Make sure that the \u2018Save AutoRecover info\u2019<\/em><\/strong> checkbox is selected. Specify the save minute to 1 from its default value of 10 minutes to minimize data loss.<\/p>\n\n\n\n<h4 id=\"Four_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">4. Temporary Folder to Restore Deleted Excel File<\/strong><\/h4>\n\n\n\nTo recover deleted Excel file from the\ntemporary folder, do the following:<\/p>\n\n\n\n<ol><li>Go to Applications<\/strong> > Utilities<\/strong> > Terminal<\/strong>.<\/li><li>Enter open $TMPDIR<\/strong> and press Return<\/strong>.<\/li><li>Select the folder name TemporaryItems<\/strong>.<\/li><li>Search for the deleted Excel file.<\/li><li>Restore the file. Change the extension from .TMP<\/strong> to .XLSX<\/strong>.<\/li><\/ol>\n\n\n\nRead More:<\/strong> <a href=\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-word-documents-recovery-on-mac\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"How to Free Recover Deleted and Lost Word Documents on Mac? (opens in a new tab)\">How to Free Recover Deleted and Lost Word Documents on Mac?<\/a><\/p>\n\n\n\n<h4 id=\"Five_Point_Header\" style=\"text-align: left; background-color: #d1e4ff; border: 1px dotted #D1E4FF; padding: 30px 30px;\">5. Free Mac Data Recovery Software to Recover Lost Excel Files<\/strong><\/h4>\n\n\n\nIn case none of the previous methods works, you can use a free Mac data recovery software to recover your deleted Excel file. Steps are as follows:<\/p>\n\n\n\nDownload and install Stellar Data Recovery Free Edition<\/strong> on your Mac.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/cloud.stellarinfo.com\/micro\/StellarDataRecoveryFree.dmg.zip\"><img src=\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2021\/02\/Free-Download-Mac-Blue-button.png\" alt=\"free-download\" class=\"wp-image-1586\"\/><\/a><\/figure><\/div>\n\n\n\n<ul><li>Launch the software. In the \u2018Select What To Recover<\/strong>\u2019 screen, toggle on Documents<\/strong>, then click Next<\/strong>.<\/li><li>In the \u2018Select Location<\/strong>\u2019 screen, select the drive from where the Excel file is deleted.<\/li><li>Toggle on Deep Scan<\/strong>, then click Scan<\/strong>. Click the Deleted List<\/strong> tab.<\/li><li>Preview the deleted Excel file to check its accuracy.<\/li><li>Select the deleted Excel file and click Recover<\/strong>. Specify a save volume, then click Save<\/strong>.<\/li><li>Allow the software to recover the Excel file. Navigate to the save volume to check it.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"flex-video\"><iframe loading=\"lazy\" title=\"How to Recover Mac Files Without using Software [Not to be Missed in 2021]\" width=\"1060\" height=\"596\" src=\"https:\/\/www.youtube.com\/embed\/S-COERTdgSk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\nNote<\/strong>: The free software allows you to recover up to 1 GB of Excel files. Activate the software to remove the data recovery limitation. The software has a 30-day money-back policy, so <a href=\"https:\/\/www.macintosh-data-recovery.com\/buy-now.php\" target=\"_blank\" rel=\"noopener noreferrer\">activate<\/a> it without any hesitation.<\/p>\n\n\n\n<h3>Conclusion<\/strong><\/h3>\n\n\n\nWhen you delete an Excel file accidentally, look for it in Trash or Time Machine. Or use Excel to salvage a new document that got deleted due to the app or Mac crash. Leverage<a href=\"https:\/\/www.macintosh-data-recovery.com\/free-download.php\"> <\/a><a href=\"https:\/\/www.macintosh-data-recovery.com\/free-mac-data-recovery.php\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Stellar Data Recovery Free Edition for Mac (opens in a new tab)\">Stellar Data Recovery Free Edition for Mac<\/a> software to recover up to 1 GB of deleted Excel file on macOS.<\/p>\n","protected":false},"excerpt":{"rendered":"Untitled Document Summary: In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. Download free Mac data recovery software to recover deleted Excel file on Mac Table of Content 1. Trash to Put Back Deleted Excel File on Mac 2. Time Machine to Restore Deleted Excel File 3. Excel […]<\/p>\n","protected":false},"author":1,"featured_media":2212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[64,62,19,63],"acf":[],"yoast_head":"\n<title>How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery\" \/>\n<meta property=\"og:description\" content=\"Untitled Document Summary: In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. Download free Mac data recovery software to recover deleted Excel file on Mac Table of Content 1. Trash to Put Back Deleted Excel File on Mac 2. Time Machine to Restore Deleted Excel File 3. Excel […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\" \/>\n<meta property=\"og:site_name\" content=\"Mac Data Recovery\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-29T08:12:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-03T04:35:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vishal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#website\",\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/\",\"name\":\"Mac Data Recovery\",\"description\":\"Free Recover Data\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg\",\"contentUrl\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg\",\"width\":1000,\"height\":600,\"caption\":\"Free Recover Excel Files\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#webpage\",\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\",\"name\":\"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery\",\"isPartOf\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage\"},\"datePublished\":\"2020-06-29T08:12:22+00:00\",\"dateModified\":\"2021-08-03T04:35:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Free Recover Deleted Excel File on Mac?\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a\",\"name\":\"Vishal\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g\",\"caption\":\"Vishal\"},\"description\":\"Your friendly neighbourhood data recovery expert for macOS. Further, you can check out the available Stellar Data Recovery for Mac options by yourself.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/vishal-chaudhary-46423021\/\"],\"url\":\"https:\/\/www.macintosh-data-recovery.com\/blog\/author\/vishal\/\"}]}<\/script>\n","yoast_head_json":{"title":"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/","og_locale":"en_US","og_type":"article","og_title":"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery","og_description":"Untitled Document Summary: In this blog, we\u2019ll share numerous methods to free recover deleted Excel (.XLSX) file on Mac. Download free Mac data recovery software to recover deleted Excel file on Mac Table of Content 1. Trash to Put Back Deleted Excel File on Mac 2. Time Machine to Restore Deleted Excel File 3. Excel […]","og_url":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/","og_site_name":"Mac Data Recovery","article_published_time":"2020-06-29T08:12:22+00:00","article_modified_time":"2021-08-03T04:35:25+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Written by":"Vishal","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#website","url":"https:\/\/www.macintosh-data-recovery.com\/blog\/","name":"Mac Data Recovery","description":"Free Recover Data","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.macintosh-data-recovery.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage","inLanguage":"en-US","url":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg","contentUrl":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-content\/uploads\/2020\/06\/Free-Recover-Excel-Files.jpg","width":1000,"height":600,"caption":"Free Recover Excel Files"},{"@type":"WebPage","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#webpage","url":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/","name":"How to Free Recover Deleted Excel File on Mac? - Mac Data Recovery","isPartOf":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#primaryimage"},"datePublished":"2020-06-29T08:12:22+00:00","dateModified":"2021-08-03T04:35:25+00:00","author":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a"},"breadcrumb":{"@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/free-excel-recovery-on-mac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.macintosh-data-recovery.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Free Recover Deleted Excel File on Mac?"}]},{"@type":"Person","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#\/schema\/person\/469e86d0f9509223a178520123a9856a","name":"Vishal","image":{"@type":"ImageObject","@id":"https:\/\/www.macintosh-data-recovery.com\/blog\/#personlogo","inLanguage":"en-US","url":"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c43aa311fe399b0e1b0c69ba4891a73e?s=96&d=mm&r=g","caption":"Vishal"},"description":"Your friendly neighbourhood data recovery expert for macOS. Further, you can check out the available Stellar Data Recovery for Mac options by yourself.","sameAs":["https:\/\/www.linkedin.com\/in\/vishal-chaudhary-46423021\/"],"url":"https:\/\/www.macintosh-data-recovery.com\/blog\/author\/vishal\/"}]}},"_links":{"self":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts\/2137"}],"collection":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/comments?post=2137"}],"version-history":[{"count":18,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts\/2137\/revisions"}],"predecessor-version":[{"id":2807,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/posts\/2137\/revisions\/2807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/media\/2212"}],"wp:attachment":[{"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/media?parent=2137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/categories?post=2137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.macintosh-data-recovery.com\/blog\/wp-json\/wp\/v2\/tags?post=2137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}